PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
Ashley followed her true nature and graduated from ICT Northumberland College starting her career as a Registered Massage Therapist. She is trained in but not limited to Swedish Massage, Myofascial Release techniques, Guasha, Aroma Therapy, Reiki, deep tissue , Suikodo, and sports based massage.
She is driven and eager to work with clients utilising her knowledge, her intuitive hands, her firm confident touch, and her healing gentle spirit. She finds with all her experience to date, and seeing the results and satisfaction from her clients that is inspires her passion to grow for her hands-on work. She looks forward to helping her clients with muscle rehabilitation, recovery from injury, and stress management. Ashley looks forward to being a part of your healing team and a part of guiding you to reach your personal health goals.
Ashley offers direct billing through Manulife, Greenshield, Blue Cross, Chamber of Commerce and Great West Life.
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel."
DEEP TISSUE MASSAGE
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
TMJ Massage can relieve myofascial pain by releasing muscle tension and stretching contracted fascia of the muscles that control the jaw, neck and shoulders. As tissues relax, circulation increases. This softens fascia, cleanses tissues of irritating by-products of inflammation, and improves nutrition to stressed areas. Significant pain relief can result, including a decrease in the strength and frequency of headaches.
Your hands are submerged in the warm liquid wax and the wax then hardens slightly on your skin and is removed after a few minutes. The paraffin wax helps deep-moisturize and condition the skin on your hands, and your nails and cuticles. It also traps in the heat to treat arthritis, & stiff joints.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Guasha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, & addressing issues like chronic pain.
INDIAN HEAD MASSAGE
Often tension in the upper back, neck and head can lead to migraines, headaches and back pain which can make for uncomfortable living on a day to day basis. Indian Head Massage can help decrease the tension and bring relief to the areas mentioned above.